Heal with Solace | Coming Soon

Heartbreak mends piece by piece.

Solace is a gentle, guided toolkit designed to help you navigate the heavy days and find your way back to yourself.

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You don’t have to carry this alone.

Heartbreak is a heavy, isolating experience, but it doesn't have to be a journey you take by yourself.

Get the support you need, exactly when you need it.

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Designed for your unique journey.

Because no two heartbreaks are the same, Solace offers a flexible approach to healing.

Guided self-regulation tools
On-demand audio downloads
Gentle, bite-sized PDF handouts
Low-energy support for hard days
Compassionate EFT techniques
A community of understanding

Audio Downloads: Calming audio to guide you through the hardest moments. Includes guides visualisation exercises as well as white noise to play on a loop.
Digital Handouts: Actionable PDF guides for practical self-care. Includes fillable journals and printable diagrams to help you practice offline.
Video Lessons: Step-by-step videos for gentle movement and self-regulation. Includes somatic exercises and EFT tapping videos with instructions.

Start your healing journey

Small steps, big healing.

One small thing a day. No pressure, just progress.

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Meet Candace Brooke

I am a certified EFT practitioner and coach dedicated to helping you navigate life's most difficult transitions. My mission is to provide the compassionate, gentle tools you need to find peace again.